Sahaja Sound one-day Yoga Retreat in Madeira

Sahaja Sound is one-day Yoga Retreat in Madeira, at beautiful La Maison Zia Zen in Porto da Cruz. Join us on a Heart Warming Journey of Meditative Movement to Live Rhythms. Sunday 10 December at 10am to 16:30pm.

Emilie Mangoni is a Yoga teacher and a soulful Singer, bringing the essence of both worlds together. Originally from France, she has collaborated with renowned musicians to create unique Yoga and Music experiences. Emilie unites the healing power of Yoga with the soul-nourishing resonance of Music and voice, offering a holistic experience that transcends physical practice.

Melanie de Villiers discovered Yoga in 1995 when during her psychology studies she intuitively felt drawn to explore Eastern philosophy. She is a certified Iyengar Yoga teacher and a registered Vinyasa Yoga teacher. Fully committed to authentic inner evolution, Melanie believes in the healing power of Yoga as a strong soul medicine that can unlock our fullest life potential.

10 – 10:20: Grounding Meditation
10:20 – 10:30: Pause
10:30 – 12:00: Slow Flow Yoga to Live Sacred Sound
12:00 – 13:00: Lunch
13:00 – 13:50: Introduction to Samkhya Philosophy
13:50 – 14:00: Pause
14:00 – 15:30: Restorative Yoga to Live Sacred Sound
15:30 – 15:40: Pause
15:40 – 16:30: Mantra Chanting & Closing Circle

Come celebrate the end of this intense year with us in a powerful and peaceful way!